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Metropolitan Swimming
Level 3

2025/2026 WINTER SCHEDULE
Oct 20 - Apr 1

*For the most up to date information, use the Google Calendar on the Homepage*

    Mon Tue Wed Thur Fri Sat Sun
Swim Lessons Pool 6:00-7:00PM OFF 6:00-7:00PM 5:30-7:00PM 5:00-6:30PM OFF OFF
Stroke Development 1
(9&Under)		 Pool 6:00-6:45PM
@BCC		 OFF 6:00-6:45PM
@BCC		 5:30-6:15PM
@FF		 5:30-6:15PM
@FF		 OFF 9:15-10:00AM
@FF
Stroke Development 2
(10&Over)		 Pool 6:00-6:45PM
@BCC		 OFF 6:00-6:45PM
@BCC		 5:30-6:15PM
@FF		 5:30-6:15PM
@FF		 OFF 9:15-10:00AM
@FF
High School Prep
(13&Over)		 Pool 6:45-7:30PM
@BCC		 OFF 6:45-7:30PM
@BCC		 7:30-8:00PM
@FF		 6:15-7:00PM
@FF		 OFF 9:15-10:00AM
@FF
Bronze Pool 6:45-7:45PM
@BCC		 OFF 6:45-7:45PM
@BCC		 7:00-8:00PM
@FF		 6:15-7:15PM
@FF		 OFF 9:00-10:00AM
@FF
Silver Pool 7:30-8:30PM
@BCC		 OFF 7:30-8:30PM
@BCC		 7:00-8:00PM
@FF		 5:30-7:00PM
@FF		 OFF 8:30-10:00AM
@FF
Gold Pool 7:30-9:00PM
@FF		 7:30-9:00PM
@RCC		 7:30-9:00PM
@FF		 5:30-7:00PM
@FF		 5:00-6:45PM
@SOMS		 OFF 7:00-8:30AM
@FF
Platinum Pool 7:30-9:30PM
@FF		 5:00-6:20PM
@SOMS		 7:30-9:00PM
@FF		 5:30-7:30PM
@FF		 5:45-7:45PM
@RCC		 OFF 7:00-9:00AM
@FF
Dryland 6:00-7:00PM
@VISION		   6:00-7:00PM
@VISION		        
Senior 2 Pool 7:30-9:30PM
@FF		 7:30-9:00PM
@RCC		 7:30-9:30PM
@FF		 6:15-8:00PM
@FF		 5:30-7:30PM
@FF		 OFF 7:00-9:00AM
@FF
Dryland 6:00-7:00PM
@VISION		   6:00-7:00PM
@VISION		        
AM Pool 5:15-6:15AM
@FF		   5:15-6:15AM
@FF		        
Senior Combined Pool 7:30-9:30PM
@FF		 5:45-7:30PM
@RCC		 7:30-9:30PM
@FF		 5:30-8:00PM
@FF		 5:30-7:30PM
@FF		 OFF 7:00-9:30AM
@FF
Dryland 6:00-7:00PM
@VISION		   6:00-7:00PM
@VISION		        
AM Pool 5:15-6:15AM
@FF		   5:15-6:15AM
@FF		        
Masters Pool 5:00-6:00AM
@FF		 OFF 5:00-6:00AM
@FF		 OFF 5:00-6:00AM
@FF		 OFF OFF

Last Updated: 10/14/2025

 StonyBrook Swim Club

 183 Cedar Ln 

 Hillsdale, NJ 07642

 Abbreviated: @SB

 Felix Festa Middle School

 30 Parrott Rd

 West Nyack, NY 10994

  Abbreviated: @FF

 Bethany Community Center

 605 Pascack Rd

 Township of Washington, NJ 07676

  Abbreviated: @BCC

 Rockland Community College

 145 College Rd

 Spring Valley, NY 10977

  Abbreviated: @RCC

 South Orangetown Middle School

 160 Van Wyck Road

 Blauvelt, NY 10913

  Abbreviated: @SOMS